Over 75 Antioxidant-Rich Recipes for Glowing Skin
Antioxidant drinks are widely advertised for their healing qualities and their value to our skin. But the message often stops there. Where are the antioxidant-based foods that we can eat to improve our skin? Cooking Well: Beautiful Skin is filled with recipes I created that are high in antioxidant value. Beauty and health, body and soul, I’ll help you learn how to improve them all.
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Harnesses the beautifying qualities of Mother Nature’s finest and reminds us that we don’t need harsh chemicals or tons of time to get shiny hair and more supple skin. Featuring 75 easy-to-follow beauty recipes for various all-natural topical treatments and remedies such as masks, moisturizers, toners and scrubs for the face, feet, and everything in between, this unique beauty cookbook’s detailed step-by-step instructions make it easy for anyone to take charge of their skin and create their own at-home spa. In addition to being jam-packed with expert advice, quick-fix beauty secrets and fun treats for the skin and hair, Natural Beauty also includes helpful tips on skin typology, stress relievers and caring for your skin throughout the seasons.
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